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Smoothies and Smoothie Bowls

Rio Acaí Bowl

Pure acaí mix.

Topped With: Banana,

granola, strawberries,

blueberries.

$12.50

Strawberry Banana

Strawberries, banana,

almond milk,

orange juice & yogurt.

$10.75

Pink Paradise

Rasberries, pineapple,

banana, orange juice

$10.75

Mango Delight

Mango, pineapple, almond milk, agave nectar

$8.5

Piña Colada

Pineapple, banana,

coconut shreds

coconut milk

$10.75

Tropical Paradise

Spinach, pineapple,

mango, banana,

coconut water

$10.75

Island

Pineapple, mango,

strawberry, banana,

coconut water

$10.75

Dragon Fruit

Dragon fruit, mango,

strawberries, banana,

coconut water

$10.75

Dragon Fruit Bowl

Pure dragon fruit mix

Topped With: Banana,

granola, strawberries,

blueberries.

$12.50

Detox Green

Kale, spinach,

cucumber

mango, pineapple

coconut water.

$10.75

Avocado Berry

Avocado, spinach,

banana

blueberry, flaxseed,

peanut butter, almond milk

$10.75

Guava Mango Dream

Guava, mango, banana,

almond milk

$10.75

Graviola Matcha

Graviola, mango,

banana, blueberries,

coconut milk,

matcha

$10.75

Brazilian Berry

Acai, pineapple,

mango,

banana, coconut milk

$10.75

The Arnold 100% Whey Protein Smoothie

100% Whey protein,

banana,

pineapple, mango,

strawberry,

coconut water

$10.75

Cheese Croissant

Melted cheese on a baked buttered croissant.

$5.75

Turkey & Cheese Bagel

Melted cheese and turkey

on a bagel.

$6.75

Turkey & Cheese
Croissant

Turkey and melted cheese on a baked buttered

croissant.

$6.75

Cheese Bagel

Melted cheese on a plain or everything bagel.

$5.75

Peanut Butter Toast

Brioché bread topped with organic honey

roasted peanut butter,

banana, and chia seeds.

$8.50

Avocado Toast

Brioché bread topped with avocado, tomato,

onion, feta cheese and chia seeds.

$9.75

Bagels

PLAIN or EVERYTHING

bagel with a side of

cream cheese.

$5.75

Blueberry muffin

Fresh baked blueberry

muffins

$3.50

cookies

Choice of fresh baked

chocolate chip, white

chocolate macadamia, or

oatmeal raisin

$1.50

Avocado Turkey Croissant

Turkey, avocado,

cheese, tomato,

lettuce, and mayo

on a baked buttered

croissant.

$9.97

Avocado Toast

Brioché bread topped with avocado, tomato,

onion, feta cheese and chia seeds.

$9.75

Tuna Bowl

Albacore Tuna

served over

Spanish rice,

black beans,

pico, spring mix, lime,

and avocado

$14.95

Grilled Chicken Bowl

Grilled chicken

seasoned with lime

served over

Spanish rice,

black beans,

pico, spring mix, lime,

and avocado.

$14.50

Vegetarian Bowl

Spring mix, rice, black

beans, corn,

guacamole,

shredded cheese,

onion and tomato mix

$14.95

Vegan Bowl

Smoked vegan

sausage, rice,

black beans, arugula,

onion,tomato

mix greens & lime.

$14.95

Salmon

Wild Salmon ,

spring mix, rice,

black beans onion

tomato, avocado & lime

$15.95

California Bowl

Spring mix, mango,

strawberries,

avocado,

cherry tomatoes,

corn, grilled chicken,

shredded cheese,&lime

$14.95