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Smoothies and Smoothie Bowls

Rio Acaí Bowl

Pure acaí mix.

Topped With: Banana, 

granola, strawberries, 

blueberries.

$12.50

Strawberry Banana

Strawberries, banana,

 almond milk, 

orange juice & yogurt.

$10.75

Pink Paradise

Rasberries, pineapple, 

banana, orange juice 

$10.75

Mango Delight

Mango, pineapple, almond milk, agave nectar

$8.5

Piña Colada

Pineapple, banana, 

coconut shreds 

 coconut milk

$10.75

Tropical Paradise

Spinach, pineapple,

 mango, banana, 

coconut water

$10.75

Island

Pineapple, mango,

 strawberry, banana, 

coconut water

$10.75

Dragon Fruit 

Dragon fruit, mango, 

strawberries, banana, 

coconut water

$10.75


Dragon Fruit Bowl

Pure dragon fruit mix

Topped With: Banana, 

granola, strawberries,

blueberries.

$12.50

Detox Green

Kale, spinach, 

cucumber

mango, pineapple

coconut water.

$10.75

Avocado Berry 

Avocado, spinach, 

banana

blueberry, flaxseed, 

peanut butter, almond milk

$10.75


Guava Mango Dream

Guava, mango, banana, 

almond milk

$10.75

Graviola Matcha

Graviola, mango, 

banana, blueberries, 

coconut milk, 

matcha

$10.75

Brazilian Berry

Acai, pineapple, 

mango, 

banana, coconut milk

$10.75

The Arnold 100% Whey Protein Smoothie

100% Whey protein,

 banana,

pineapple, mango,

strawberry, 

coconut water

$10.75


Cheese Croissant

Melted cheese on a baked buttered croissant.

$5.75

Turkey & Cheese Bagel

Melted cheese and turkey 

on a bagel.

$6.75

Turkey & Cheese 

Croissant 

Turkey and melted cheese on a baked buttered 

croissant.

$6.75

Cheese Bagel

Melted cheese on a plain or everything bagel.

$5.75


Peanut Butter Toast

Brioché bread topped with organic honey 

roasted peanut butter, 

banana, and chia seeds.

$8.50

Avocado Toast

Brioché bread topped with avocado, tomato, 

onion, feta cheese and chia seeds.

$9.75

Bagels

PLAIN or EVERYTHING 

bagel with a side of 

cream cheese.

$5.75

Blueberry muffin

Fresh baked blueberry 

muffins

$3.50

cookies

Choice of fresh baked 

chocolate chip, white

 chocolate macadamia, or 

oatmeal raisin

$1.50


Avocado Turkey Croissant

Turkey, avocado,

 cheese, tomato,

 lettuce, and mayo 

on a baked buttered 

croissant.

$9.97

Avocado Toast 

Brioché bread topped with avocado, tomato,

 onion, feta cheese and chia seeds.

$9.75

Tuna Bowl

Albacore Tuna

served over 

Spanish rice, 

black beans,

pico, spring mix, lime,

and avocado

$14.95


Grilled Chicken Bowl

Grilled chicken 

seasoned with lime 

served over 

Spanish rice, 

black beans,  

pico, spring mixlime, 

and avocado.

$14.50

Vegetarian Bowl

Spring mix, rice, black 

beans, corn, 

guacamole, 

shredded cheese,

onion and tomato mix 

$14.95

Vegan Bowl

Smoked vegan 

sausage, rice, 

black beans, arugula, 

onion,tomato 

mix greens & lime.

$14.95

Salmon

Wild Salmon , 

spring mix, rice, 

black beans onion

 tomato, avocado & lime

$15.95

California Bowl

Spring mix, mango,

strawberries, 

avocado, 

cherry tomatoes, 

corn, grilled chicken, 

shredded cheese,&lime

$14.95

Salads

Avocado Salad

Avocado, 

spring mix, 

corn, onion, tomato, 

feta cheese &

lime

$14.97





Drinks Hot & Cold

Coffee 

Optional cream or sugar

$2.75

Iced Tea

Organic green tea

$4.50

Matcha Latte

Over ice

$7.98

Iced Mocha


$5.50

Cold Brew


$4.50

Organic Juices & Drinks

100% Organic Orange

Juice


$5.75

Strawberry Lemonade


$4.50




Lemonade


$4.50

Organic Freshly Pressed Juices

Glow 

Carrots, Orange and Ginger

$8.50

Vision 

Carrots, Apples, and Orange

$8.50

Celery


$8.75


Vitality

Spinach, Kale, Pineapple, 

and Carrots

$8.50

Carrots


$8.50